Welcome to TheSleepCycle.com

'La Sommeil' by Salvador Dali

The purpose of this website is to educate the general public about sleep and its effects on the brain. Sleep remains one of humankind’s greatest unknowns yet plays an integral part in our lives. Humans spend almost one-third of their entire lives sleeping, yet¬†doctors and scientists still cannot give a satisfying answer to the simple question: ‘why do we sleep?’

Modern society views sleep as a¬†hindrance, a fruitless expense of time that keeps us from more important matters. This site is intended to shed light on sleep’s mysteries and show just how wrong the above statement is. This site will present past 50 years of sleep research, containing exciting cutting-edge findings on a growing area of interest.

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